Yoga Pose Of The Week

June 21, 2021

Crescent Lunge (Anjaneyasana) This pose creates a flexible strength that tones the lower body, stabilizes the torso and lengthens the upper body. There is an element of balance in this pose so it helps to find your center, both physically…

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Father’s Day Ride

June 14, 2021

Need something to do with your dad this Father’s Day?? We’ve got you covered: Holland Racing and Easy Tiger have collaborated for a Father’s Day Ride on June 20. Limited to 100 people. Here’s what’s on tap: 1) Start at…

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Here For The Music

June 8, 2021

We are here for the music!! And this week we are serving you up some jams to rock out to during your morning commute/workout/at home with your pet where no one is watching: Whitney Houston I Wanna Dance with Somebody…

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Snack Pack

June 1, 2021

For the first time in a LONG time life is starting to feel a little more like it did before. We are getting out (safely of course) and more so, getting busy again. With that comes having to re-adjust to…

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This Week At The Driveway

May 26, 2021

A few weeks ago 52 women lined up to race the Driveway. To celebrate this and keep the momentum going we are providing champagne for this week’s women’s race at the Driveway. Look for it under the Weaver Technologies tent…

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Why Prenatal Massage Matters

May 19, 2021

DID YOU KNOW – Prenatal massage increases blood flow and helps release the tension that can be brought on naturally by pregnancy. Getting good quality sleep becomes harder and harder as your pregnancy progresses. Prenatal massage relaxes the nervous system…

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Breakfast Made Healthy

May 12, 2021

Waking up early is tough. Waking up early and making breakfast before running out the door for work or a morning workout is even worse. Here are three simple recipes that will give you an extra boost and a little…

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Need A Reason For Massage?

May 5, 2021

Looking for a reason to get a massage? Though we are huge advocates for consistent body work (in turn not really needing one because loving your own body and wanting it to function at top speed), we do understand massage…

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Beat The Heat

April 27, 2021

Warm days are coming (sooner than we are ready for) and that means taking some time to alter your work outs. Though we are always here to cheer you on in all your endeavors, we do promote being safe and…

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Mix Tape Wednesday

April 21, 2021

Living those mix week blues? We have the cure for you! Here are our top picks for a party mix to get you through that grueling workout, early morning meeting, or even just the day in general: Eminem – The…

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