Blog

As you know, AMC offers a variety of massage services to help restore and maintain your physical health. One type of massage many might not be familiar with is Lymphatic Drainage. A form of massage that encourages the movement of lymph…

You’re a true athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical stamina— year round. Even in the off-season, you don’t quit. You’re used to spending your downtime preparing for…

Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so for relaxation and stress reduction. That’s a lot of people in the US who feel strongly enough about…

With a week of “snow” storms and now rain in the forecast, we are taking up some indoor workouts and want to share them with you! Here are a few things you can do to keep your stamina going all…

We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can…

An estimated 45 million Americans complain of headaches annually which makes it the most common medical complaint or symptom in medicine today. The pain can range from mild annoyance to a migraine that feels like someone shoved an ice pick…

Are your legs aching, or your back throbbing during the work day? Try what we like to call the legs-up-a-wall pose! How to get there you might ask? Scoot up to the edge of a wall (be careful there are…

Michelle Hittner, the owner of Austin Massage Company will be stepping down and handing over her “baby” to a trusted friend and for some of y’all, a familiar face. We are excited to introduce to you Julie Castillo. Julie has…

Guess who is making his way back into our office and just in time for holiday giving!! Elfie is here and ready to help you pick out the perfect gift for your loved ones (guess what… Its a massage gift…

We just had our first full week of cold here in Austin! Which means, we don’t want you to be left with chills. Here is our yearly reminder of things to do to get you through workouts during the colder…