Blog

We are so excited to announce that our little family of amazingly talented therapist is growing and think you should get excited too. For the  month of November receive $20 off any 60 minute or longer massage session  when you…

approaching, and we are getting you ready every step of the way! This week’s tips are about what to eat to prep for a marathon: HEALTHY CARBS – Things like potatoes, whole grains such as whole grain bread, pasta, rice,…

Crescent Lunge (Anjaneyasana) This pose creates a flexible strength that tones the lower body, stabilizes the torso and lengthens the upper body. There is an element of balance in this pose so it helps to find your center, both physically…

Summertime is finally here, as we were all reminded this past week with temperatures cracking 100 degrees in Austin! And with the return of summer, AMC is here to remind you to PUT ON SUNSCREEN. Like you have heard before,…

“I FORGOT WHAT IT WAS LIKE TO FEEL THIS GOOD IN MY BODY” This is among my favorite things to hear from a client.  So often we spend so much time in pain and discomfort that we eventually start to…

Looking for a reason to get a massage? Though we are huge advocates for consistent body work (in turn not really needing one because loving your own body and wanting it to function at top speed), we do understand massage…

Are you new to AMC? Or maybe you are one of our oldest faces, but want to put your knowledge to the test. Spend the next 15 (or 45) minutes learning some cool facts about Austin Massage Company: Did you…

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the doctor. And lo…