Blog

A Letter To The Driveway Series

September 13, 2019

  Dear Driveway Series, If it isn’t clear by now, we really REALLY like you. Week after week, year after year, we spend Thursday nights getting to massage awesome athletes, drink some beer, and catch up with this amazing community.…

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Why Routine Massage Matters

September 5, 2019

If you have been to see us once or twice, you probably know by now that we offer packages. But what you might not have known is that this isn’t for a marketing ploy… Shocking, right?! Well, it shouldn’t be,…

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How To Workout in the Heat….

August 31, 2019

First Things first. Drink tons of water and be mindful of how hot it actually is outside. Use a tiny bit of common sense and you will rock your outdoor workout in the sun.    To follow that up and…

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Mix Tape THURSDAY

August 22, 2019

  It isn’t Friday, but we are here for a little music on this Thursday afternoon. Here are some pick-me-up jams from the 80’s coming at ya:   1. “Livin’ on a Prayer” by Bon Jovi (1986) 2. “Pour Some…

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We Would Love Your Vote!

August 15, 2019

  Have a sec to make our day? We love more than anything being supported by our awesome community and friends! It is that time of year again… Best Of Austin is back for another round! It would be an…

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Services Spotlight: Thai Massage

August 9, 2019

Also called nuad bo rarn, Thai massage has been taught and practiced in Thailand for approximately twenty-five hundred years. Yes, 2,500 years. Although the origins are somewhat vague, credit for Thai massage is given to a famous Indian doctor, Shivago…

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Tell me more about Cupping…

July 31, 2019

You all remember Michael Phelps in the olympics breaking almost every record, but one other thing he was remembered for were those weird dots all over his back. Well as I am sure you have heard those marks were from…

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How Massage Can Help Athletes Year-Round

July 25, 2019

You’re a true athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical stamina— year round. Even in the off-season, you don’t quit. You’re used to spending your downtime preparing for…

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How can we age well?

July 18, 2019

There are so many articles out there about “healthy aging” but most of them are bizarrely vague. Like ads for menstrual products or incontinence, they seem to be convinced that we’d all run away screaming if they actually mentioned what…

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Dealing With Rotator Cuff Injuries

July 11, 2019

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the doctor. And lo…

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