Blog

Michelle Hittner, the owner of Austin Massage Company will be stepping down and handing over her “baby” to a trusted friend and for some of y’all, a familiar face. We are excited to introduce to you Julie Castillo. Julie has…

Guess who is making his way back into our office and just in time for holiday giving!! Elfie is here and ready to help you pick out the perfect gift for your loved ones (guess what… Its a massage gift…

We just had our first full week of cold here in Austin! Which means, we don’t want you to be left with chills. Here is our yearly reminder of things to do to get you through workouts during the colder…

We are so excited to announce that our little family of amazingly talented therapist is growing and think you should get excited too. For the  month of November receive $20 off any 60 minute or longer massage session  when you…

approaching, and we are getting you ready every step of the way! This week’s tips are about what to eat to prep for a marathon: HEALTHY CARBS – Things like potatoes, whole grains such as whole grain bread, pasta, rice,…

Crescent Lunge (Anjaneyasana) This pose creates a flexible strength that tones the lower body, stabilizes the torso and lengthens the upper body. There is an element of balance in this pose so it helps to find your center, both physically…

Summertime is finally here, as we were all reminded this past week with temperatures cracking 100 degrees in Austin! And with the return of summer, AMC is here to remind you to PUT ON SUNSCREEN. Like you have heard before,…

“I FORGOT WHAT IT WAS LIKE TO FEEL THIS GOOD IN MY BODY” This is among my favorite things to hear from a client.  So often we spend so much time in pain and discomfort that we eventually start to…