Blog

3 Things Massage Can Help You With Right Now

January 31, 2023

We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can…

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Can Massage Help Headaches?

January 24, 2023

An estimated 45 million Americans complain of headaches annually which makes it the most common medical complaint or symptom in medicine today. The pain can range from mild annoyance to a migraine that feels like someone shoved an ice pick…

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Stretch Of The Week

January 18, 2023

Are your legs aching, or your back throbbing during the work day? Try what we like to call the legs-up-a-wall pose! How to get there you might ask? Scoot up to the edge of a wall (be careful there are…

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Big News For 2023

January 3, 2023

Michelle Hittner, the owner of Austin Massage Company will be stepping down and handing over her “baby” to a trusted friend and for some of y’all, a familiar face. We are excited to introduce to you Julie Castillo. Julie has…

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Guess Who Is BACK!!

November 30, 2022

Guess who is making his way back into our office and just in time for holiday giving!! Elfie is here and ready to help you pick out the perfect gift for your loved ones (guess what… Its a massage gift…

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Running in the Cold

November 22, 2022

We just had our first full week of cold here in Austin! Which means, we don’t want you to be left with chills. Here is our yearly reminder of things to do to get you through workouts during the colder…

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New Therapists Deal

November 2, 2022

We are so excited to announce that our little family of amazingly talented therapist is growing and think you should get excited too. For the  month of November receive $20 off any 60 minute or longer massage session  when you…

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Victoria’s Travels

September 30, 2022

Our therapist Victoria has been off on the road for a few month’s now and we are thrilled to have her back in office!! Here is a word on how her travels went! Luna has been my travel partner for…

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What To Eat Before A Marathon

September 25, 2022

approaching, and we are getting you ready every step of the way! This week’s tips are about what to eat to prep for a marathon: HEALTHY CARBS – Things like potatoes, whole grains such as whole grain bread, pasta, rice,…

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Let’s Eat!

September 19, 2022

Eating healthy can some times be a bore. Or more so just a confusing topic in general… And the last thing you want to do at the end of a long day is cook a full meal. We are here…

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