Blog

Honoring Moriah Wilson

May 24, 2022

The Austin cycling community will be gathering on Sunday May 29th at 5:30 pm at Republic Square Park in Austin, TX for a memorial ride for #MoWilson. Mo’s family have a GoFundMe to raise funds for community organizations that are…

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What to eat Before a Marathon

May 18, 2022

It’s hot and we are all trying to avoid melting away, but why not start planning for next years races?! Here are some tips on eating right before marathons: HEALTHY CARBS – Things like potatoes, whole grains such as whole…

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Stress, Anxiety & Massage

May 11, 2022

Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so for relaxation and stress reduction. That’s a lot of people in the US who feel strongly enough about…

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Smashing the Toxins Myth

May 4, 2022

Maybe you’ve just come back from a vacation where you had your fair share of wine and delicious food. Should you detox with a juice cleanse? Or perhaps a massage will flush these toxins from your body? Many health-minded people…

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Do You Need A Sports Massage?

April 27, 2022

We aren’t your typical massage clinic. As we like to say – you won’t find cucumbers here! Among other things, we tailor our services to clinical work and help athletes in the community stay at their top shape in fitness.…

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What do we really know about pain?

April 20, 2022

What do we really know about pain? Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A snowball is cold, and so it…

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What To Eat Before A Marathon

April 13, 2022

Marathon season is upon us, and with that comes lots of info you NEED TO KNOW! This week’s tips are about what to eat to prep for a marathon: HEALTHY CARBS – Things like potatoes, whole grains such as whole…

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AMC Fun Facts

April 6, 2022

It’s HUMP DAY… which means you might be in a bit of a slump. Here are a few fun facts to break up your morning. Spend the next 15 (or 45) minutes learning some cool facts about Austin Massage Company:…

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How to prep for a marathon

March 23, 2022

With marathon season well on its way, we are here to give you a few tips on final prep. These are things you might already be doing, and a few you can throw in for a last minute boost: Increase…

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How Can We Age Well?

March 16, 2022

There are so many articles out there about “healthy aging” but most of them are bizarrely vague. Like ads for menstrual products or incontinence, they seem to be convinced that we’d all run away screaming if they actually mentioned what…

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