Safety Precautions at AMC

  At Austin Massage Company, your personal health and well being are paramount. You may have some growing concerns about the novel coronavirus (COVID-19), and we want to put your mind at ease regarding our overall cleaning/sanitizing protocols. Our team will continue with what we have done since day one : Hand washing up to the elbows [...]

By |2020-03-17T20:24:44+00:00March 17th, 2020|Uncategorized|

Nothing Will Stop Us – But This Might Help…

The Driveway Series STARTS TONIGHT!! For those of you riding out though, there has been a bit of a detour we wanted to share: For those commuting to/from the Driveway Series by bike this week. The trail is COMPLETELY CLOSED under 183. You WILL have to detour. Period. Yes, you will. YOU CAN NOT (!!!) cross [...]

By |2020-03-12T15:04:05+00:00March 12th, 2020|Uncategorized|

It’s That Time Of Year!!

  Dear friends and family, loved ones for all around... It. Is. Almost. Driveway TIME!! The wait is finally over, next week kicks off one of our most beloved events year round! Every Thursday you can head out to the driveway for some awesome bike riding, great beer drinking, and just the best time! Every [...]

By |2020-03-03T17:47:42+00:00March 3rd, 2020|Uncategorized|

Vote For Best Of ATX

Nominations for Best Of ATX are open and we would love your support!! All you have to do is nominate AUSTIN MASSAGE COMPANY for WELLNESS STUDIO and MASSAGE: https://www.austinmonthly.com/vote-for-best-of-atx-2020/ Nominations close February 28th!

By |2020-02-26T02:05:11+00:00February 26th, 2020|Uncategorized|

Mix Tape – Austin Marathon Style

  Running to music is not for everyone. And running to music on marathon day will probably be for even less... But we are throwing together a "Get Pumped" list for those who want to enjoy!! Because Austin Marathon is closer than ever and that is something to get STOKED ABOUT!   "Eye Of The [...]

By |2020-02-13T21:18:19+00:00February 13th, 2020|Uncategorized|

What to eat Before a Marathon

Austin Marathon is QUICKLY approaching, and we are getting you ready every step of the way! This week's tips are about what to eat to prep for a marathon: HEALTHY CARBS - Things like potatoes, whole grains such as whole grain bread, pasta, rice, quinoa, fruits and vegetables. LEAN PROTEINS - Things like eggs, beef, [...]

By |2020-02-06T18:04:02+00:00February 6th, 2020|Uncategorized|

How To Prep For A Marathon

The Austin Marathon is right around the corner and we are here to give you a few tips on final prep. These are things you might already be doing, and a few you can throw in for a last minute boost: Increase weekly mileage by no more than 10% Monitor your resting heart rate Take [...]

By |2020-01-31T15:44:26+00:00January 31st, 2020|Uncategorized|

New Year Same Songs

  It only feels fitting that we start the new year by recapping last years top hits! Here are some jams to bring you into the weekend:   1.Someone You Loved by Lewis Capaldi   2.Old Town Road by Lil Nas X   3.I Don't Care by Ed Sheeran & Justin Bieber   4.Bad Guy [...]

By |2020-01-03T14:49:28+00:00January 3rd, 2020|Uncategorized|

Running in the Cold

We just had a 70 degree holiday here in Austin, but that doesn't mean cold weather isn't coming! And when it does, we don't want you to be left with chills. Here is our yearly reminder of things to do to get you through workouts during the colder weather: Dress Dry - Not Just Warm. The [...]

By |2019-12-26T23:49:26+00:00December 26th, 2019|Uncategorized|
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