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Take Care Of Your Skin!

Whenever you come in to get a massage at AMC, you not only get your muscles taken care of, but you also get your skin refreshed and moisturized! Now, not everyone has the time to exfoliate with oil every day (and let’s be honest, you would become a walking grease ball) but everyone can start [...]

By |2019-03-22T19:23:07+00:00March 22nd, 2019|Uncategorized|

Whole30

  At AMC we are always striving to educate our clients on practical tips for maintaining a healthy lifestyle accompanied by massage. Diet is a key part. We love talking diet with our therapist as well as as our clients. Here are a few pros and cons from conversations regarding the Whole30 diet craze!   [...]

By |2019-03-16T04:15:42+00:00March 16th, 2019|Uncategorized|

Clean Keto that taste ‘dirty’! Massage is just one key ingredient to an overall healthy lifestyle, and diet plays a big part of that. A lot of our clients do Keto, so here are a few of our favorites:   Rosemary Bagels Ingredients: 1 1/2 cups almond flour 3/4 teaspoon baking soda 3/4 teaspoon xanthan [...]

By |2019-02-25T22:11:19+00:00February 25th, 2019|Uncategorized|

What You Need To Know About Winter Sports

We don't get snow... But our little Texas hearts can't always take the cold (below 70's weather) all that well. Here are some winter sports safety tips from your one and only AMC! Texas is no Michigan when it comes to playing sports out in the cold weather, however, we do see regular dips down [...]

By |2019-01-03T14:44:27+00:00January 3rd, 2019|Uncategorized|

Make Your Massage Last

In a world where everyone tries to make things last longer, we want to help you get all you can out of your massage. Not that we encourage getting off your massage schedule, but why not get the most bang for your buck between sessions? Getting a massage has so many benefits, but the moment [...]

By |2018-12-27T20:38:25+00:00December 27th, 2018|Uncategorized|

Business Spotlight – SKILLFUL PAWS

  AMC: Your business is SKILLFUL PAWS, so you are around animals all the time. How many pets do you have personally? And tell us a little about how you came into this line of work. Christine/Skillful Paws:I have two dogs. A 7 year old Boxer named Tigger and a 2 year old Lab/Dachshund mix [...]

By |2018-12-13T17:19:40+00:00December 13th, 2018|Uncategorized|

Know Your Therapist – Deborah

1. How do you describe your approach to massage? Customized massage using heated tools, pain management modalities combined with relaxation techniques. I bring pain relief to my clients without creating more pain. 2. What led to you practicing massage?  I was a personal trainer and titled bodybuilder. A handful of surgeries and a motorcycle wreck [...]

By |2018-11-15T20:46:58+00:00November 15th, 2018|Uncategorized|

Athlete Spotlight – Kathleen Woodhead

It is time for another awesome athlete spotlight. This time we are running (skiing/hiking) in to an adventure with Athlete Kathleen Woodhead, and we are pretty stoked about it!   Austin Massage Company (AMC): We are coming up on the end of the year. What goals do you have to finish up 2018 and do [...]

By |2018-11-13T22:28:00+00:00November 6th, 2018|Uncategorized|

It’s Time For A Physical

It is August.  Where has the time gone??  Crazy to realize kiddos will be going back to school at the end of the month, and fall sports are soon about to kick off. As a company that focus heavily on health and wellness through massage, we would just like to remind all of our busy [...]

By |2018-08-02T12:49:46+00:00August 2nd, 2018|Uncategorized|

Jump on the cupping train

  When Michael Phelps showed up with purple marks across his back, and arms, during the Olympic games in Rio in 2016 everybody collectively wondered what in the world had happened to him.  Phelps had brought an age old healing technique into the limelight: cupping. One of the services we offer at AMC is cupping, [...]

By |2018-07-19T12:19:29+00:00July 19th, 2018|Uncategorized|
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