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Celsius Sale is Back!

Guess who's back... Back again! The Celsius sale is coming back for the LAST week of hot weather (or so we hope). Join us Monday - Sunday of next week every day where we will take the high temp, turn it into Celsius, and that will be the discount you get OFF a massage 60 [...]

By |2019-09-19T23:25:25+00:00September 19th, 2019|Uncategorized|

A Letter To The Driveway Series

  Dear Driveway Series, If it isn't clear by now, we really REALLY like you. Week after week, year after year, we spend Thursday nights getting to massage awesome athletes, drink some beer, and catch up with this amazing community. And that is thanks to you. We get to see Kelly being a boss lady [...]

By |2019-09-13T01:56:44+00:00September 13th, 2019|Uncategorized|

Why Routine Massage Matters

If you have been to see us once or twice, you probably know by now that we offer packages. But what you might not have known is that this isn't for a marketing ploy... Shocking, right?! Well, it shouldn't be, if again - you know anything about us, you know we truly want to make [...]

By |2019-09-05T01:45:16+00:00September 5th, 2019|Uncategorized|

How To Workout in the Heat….

First Things first. Drink tons of water and be mindful of how hot it actually is outside. Use a tiny bit of common sense and you will rock your outdoor workout in the sun.    To follow that up and it should really go without saying, HYDRATION is the first step to a successful workout [...]

By |2019-08-31T16:05:07+00:00August 31st, 2019|Uncategorized|

Mix Tape THURSDAY

  It isn't Friday, but we are here for a little music on this Thursday afternoon. Here are some pick-me-up jams from the 80's coming at ya:   1. "Livin' on a Prayer" by Bon Jovi (1986) 2. "Pour Some Sugar On Me" by Def Leppard (1987) 3. "Jump" by Van Halen (1984) 4. "Beat [...]

By |2019-08-22T19:37:19+00:00August 22nd, 2019|Uncategorized|

Services Spotlight: Thai Massage

Also called nuad bo rarn, Thai massage has been taught and practiced in Thailand for approximately twenty-five hundred years. Yes, 2,500 years. Although the origins are somewhat vague, credit for Thai massage is given to a famous Indian doctor, Shivago Komarpaj, who was the personal physician of the Buddha and Magadha king. Historically, manipulation was [...]

By |2019-08-09T15:03:00+00:00August 9th, 2019|Uncategorized|

Tell me more about Cupping…

You all remember Michael Phelps in the olympics breaking almost every record, but one other thing he was remembered for were those weird dots all over his back. Well as I am sure you have heard those marks were from cupping.    Cupping is an ancient Chinese therapy that’s based on the belief that certain [...]

By |2019-07-31T21:00:27+00:00July 31st, 2019|Uncategorized|

How Massage Can Help Athletes Year-Round

You’re a true athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical stamina— year round. Even in the off-season, you don’t quit. You’re used to spending your downtime preparing for the next season, and getting faster, stronger, and better at what you do. The idea [...]

By |2019-07-25T16:31:52+00:00July 25th, 2019|Uncategorized|

How can we age well?

There are so many articles out there about “healthy aging" but most of them are bizarrely vague. Like ads for menstrual products or incontinence, they seem to be convinced that we’d all run away screaming if they actually mentioned what aging is actually like, so we’re left with commercials of silver-haired couples taking romantic strolls [...]

By |2019-08-16T00:56:07+00:00July 18th, 2019|Uncategorized|

Dealing With Rotator Cuff Injuries

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the doctor. And lo and behold, you’ve got a rotator cuff injury and two questions: How the heck did [...]

By |2019-07-17T20:44:07+00:00July 11th, 2019|Uncategorized|
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