Stress, Anxiety & Massage

May 11, 2022

Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so for relaxation and stress reduction. That’s a lot of people in the US who feel strongly enough about…

Read More »

Smashing the Toxins Myth

May 4, 2022

Maybe you’ve just come back from a vacation where you had your fair share of wine and delicious food. Should you detox with a juice cleanse? Or perhaps a massage will flush these toxins from your body? Many health-minded people…

Read More »

Do You Need A Sports Massage?

April 27, 2022

We aren’t your typical massage clinic. As we like to say – you won’t find cucumbers here! Among other things, we tailor our services to clinical work and help athletes in the community stay at their top shape in fitness.…

Read More »

What do we really know about pain?

April 20, 2022

What do we really know about pain? Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strange phenomenon, when you think about it. A snowball is cold, and so it…

Read More »

What To Eat Before A Marathon

April 13, 2022

Marathon season is upon us, and with that comes lots of info you NEED TO KNOW! This week’s tips are about what to eat to prep for a marathon: HEALTHY CARBS – Things like potatoes, whole grains such as whole…

Read More »

AMC Fun Facts

April 6, 2022

It’s HUMP DAY… which means you might be in a bit of a slump. Here are a few fun facts to break up your morning. Spend the next 15 (or 45) minutes learning some cool facts about Austin Massage Company:…

Read More »

How to prep for a marathon

March 23, 2022

With marathon season well on its way, we are here to give you a few tips on final prep. These are things you might already be doing, and a few you can throw in for a last minute boost: Increase…

Read More »

How Can We Age Well?

March 16, 2022

There are so many articles out there about “healthy aging” but most of them are bizarrely vague. Like ads for menstrual products or incontinence, they seem to be convinced that we’d all run away screaming if they actually mentioned what…

Read More »

Make Your Massage Last

March 2, 2022

In a world where everyone tries to make things last longer, we want to help you get all you can out of your massage. Not that we encourage getting off your massage schedule, but why not get the most bang…

Read More »

Dealing With Rotator Cuff Injuries

February 16, 2022

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the doctor. And lo…

Read More »