Why Routine Massage Matters

If you have been to see us once or twice, you probably know by now that we offer packages. But what you might not have known is that this isn’t for a marketing ploy… Shocking, right?! Well, it shouldn’t be, if again – you know anything about us, you know we truly want to make you feel and perform better! Which is why we STRESS the importance of getting routine massage. Here are just a few of the lasting benefits to sticking to your massage schedule:

  1. Strengthens Your Immune System – Massage therapy boosts immune system by stimulating natural killer cells. Since therapeutic massage decreases cortisol that destroys natural killer cells, your immune system gets a boost. So by getting on a regular massage schedule you are literally helping fight off illness, which for some of us is something we just DO NOT have time for!
  2. Addresses Lower Back Pain – Massage helps address many problems with pain, but most importantly lower back pain, which is the leading cause of disability in the US. Most of us have a 9 to 5 position behind a desk at a hard chair. This is a great way to combat that pain and pressure.
  3. Reduces Stress – Need we bring up the NUMBER ONE reasons you should probably be getting massages more often than not? Stress is a killer in all of our lives, and not only does massage help reduce that by releasing stress and tension from your body, it gives you a moment in the busy day to stop and take time for yourself. Yes – you read that right… Time for YOURSELF!

So the next time you are in one of our clinics, ask your therapist about our package deals, and have them suggest their ideal plan for you and your massage routine.

Posted in