Blog

Winter Hydration

December 16, 2014

As winter settles in and the holi-daze endless count of festivities begin it is easy to find yourself dehydrated. We tend to take in less water when we aren’t sweating. Layer on the extra cocktails at parties and it’s a…

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Gift Guide Massage Style

December 2, 2014

If you are a spouse, family member or friend of a massage therapist, you are well aware that shopping for the holidays can be a stressful task. What do you get someone who spend their days digging into sore athletes…

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