Blog

We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can…

An estimated 45 million Americans complain of headaches annually which makes it the most common medical complaint or symptom in medicine today. The pain can range from mild annoyance to a migraine that feels like someone shoved an ice pick…

Are your legs aching, or your back throbbing during the work day? Try what we like to call the legs-up-a-wall pose! How to get there you might ask? Scoot up to the edge of a wall (be careful there are…

Michelle Hittner, the owner of Austin Massage Company will be stepping down and handing over her “baby” to a trusted friend and for some of y’all, a familiar face. We are excited to introduce to you Julie Castillo. Julie has…

Guess who is making his way back into our office and just in time for holiday giving!! Elfie is here and ready to help you pick out the perfect gift for your loved ones (guess what… Its a massage gift…

We just had our first full week of cold here in Austin! Which means, we don’t want you to be left with chills. Here is our yearly reminder of things to do to get you through workouts during the colder…

We are so excited to announce that our little family of amazingly talented therapist is growing and think you should get excited too. For the  month of November receive $20 off any 60 minute or longer massage session  when you…

approaching, and we are getting you ready every step of the way! This week’s tips are about what to eat to prep for a marathon: HEALTHY CARBS – Things like potatoes, whole grains such as whole grain bread, pasta, rice,…