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/Shelby Chapman

About Shelby Chapman

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So far Shelby Chapman has created 170 blog entries.

Daylight Kicking Our Butt

Is Daylight Savings time kicking any one else in the rear end like it is us?? This week has been a PAIN! Extra sluggish in the mornings, getting dark at 4pm, not knowing which way is up or down... So here are some ways to help beat the fatigue of the time change: Fuel your [...]

By |2019-11-07T15:13:51+00:00November 7th, 2019|Uncategorized|

Athlete Spotlight – Mechella Lara

Mechella is not only an awesome athlete, she is one of our own! You might notice her from working AMC events with our staff! Here is a little about her latest win and the mix between being an athlete and therapist: 1. Tell us about your last big win at the Palo Duro Trail Run. [...]

By |2019-10-24T20:27:02+00:00October 24th, 2019|Uncategorized|

Mix Tape Friday

Today we are going to do something a little different for your workout jam list... We have searched high and low for the "Best Songs Of All Times" and have compiled a list of the ones we think might fit the bill. Now... You tell us your thoughts: "Hey Jude" by The Beatles "Imagine" by [...]

By |2019-10-18T13:13:51+00:00October 18th, 2019|Uncategorized|

First Responders Discount

If you don't know... Let us fill you in on our First Responder Discount! We love giving back any way we can to those who help serve our community and make it a better place to life. So, to thank all you awesome ladies and gents, we are extending a First Responders Discount every Thursday. [...]

By |2019-10-10T20:16:39+00:00October 10th, 2019|Uncategorized|

Lets Get Lymphatic

As you know, AMC offers a variety of massage services to help restore and maintain your physical health. One type of massage many might not be familiar with is Lymphatic Drainage. A form of massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins [...]

By |2019-10-04T03:06:36+00:00October 4th, 2019|Uncategorized|

We Would Love Your Vote!

  We know voting can get old... But to us, it means so much! Having the chance to be on these ballots means we have the chance to get out in front of more people, and continue to grow our business. Which in turn, means we get to keep growing for YOU! Austin Fit Magazine's [...]

By |2019-09-26T19:48:55+00:00September 26th, 2019|Uncategorized|

Celsius Sale is Back!

Guess who's back... Back again! The Celsius sale is coming back for the LAST week of hot weather (or so we hope). Join us Monday - Sunday of next week every day where we will take the high temp, turn it into Celsius, and that will be the discount you get OFF a massage 60 [...]

By |2019-09-19T23:25:25+00:00September 19th, 2019|Uncategorized|

A Letter To The Driveway Series

  Dear Driveway Series, If it isn't clear by now, we really REALLY like you. Week after week, year after year, we spend Thursday nights getting to massage awesome athletes, drink some beer, and catch up with this amazing community. And that is thanks to you. We get to see Kelly being a boss lady [...]

By |2019-09-13T01:56:44+00:00September 13th, 2019|Uncategorized|

Why Routine Massage Matters

If you have been to see us once or twice, you probably know by now that we offer packages. But what you might not have known is that this isn't for a marketing ploy... Shocking, right?! Well, it shouldn't be, if again - you know anything about us, you know we truly want to make [...]

By |2019-09-05T01:45:16+00:00September 5th, 2019|Uncategorized|
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