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/Shelby Chapman

About Shelby Chapman

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So far Shelby Chapman has created 197 blog entries.

COTA Bike Night Is Back!

COTA Bike Nights are back starting June 2 and we're looking for some volunteers to help with Participant Check-In! 2 Rides AND Dinner for volunteering! If you are able and feel comfortable coming out, we would love to have you join us!⁣ ⁣ We want to make sure to ensure the safety of our volunteers [...]

By |2020-06-04T12:56:06+00:00June 4th, 2020|Uncategorized|

The Final Countdown!!

  IT’S THE FINAL COUNTDOWN! We are opening June 1st and are above and beyond stoked to start seeing your (masked) faces again! Please note we will be taking all the precautionary measures to ensure our opening is as safe as possible for each and every one of you. Stay tuned for details to come!

By |2020-05-27T01:02:03+00:00May 27th, 2020|Uncategorized|

Virtual Driveway Series

Photo from📸: @jealex Things are slowly looking up! We even got the GREEN LIGHT to open back up. More to come on that soon as we are working overtime to get everything ready and super safe for all our clients! As things begin to change again, some things do still remain the same [...]

By |2020-05-21T13:03:12+00:00May 21st, 2020|Uncategorized|

We’ve Got Masks

We’ve got masks - Our therapist Ayla, is making masks for those who are in need! $7 each or 2 for $12 ($5 for shipping/or porch pick up in North Austin). Come in Adult Small / Child Small or Large. WHILE SUPPLIES LASTS You can Venmo payment to @ayla-scott-1 or contact Ayla by text 512.560.9853 [...]

By |2020-05-14T12:11:46+00:00May 14th, 2020|Uncategorized|

Take A Mid Day Break

  We are switching it up a bit! Our Friday Morning Meditation is turning into Friday Midday Stretch. Join Jade for a little rest to finish off the week with POWER. Donations can be made to Jade through Venmo: @JadeNelsonLMT

By |2020-05-07T13:04:09+00:00May 7th, 2020|Uncategorized|

Keep Austin Local

Thank you to so many of our clients out there who have helped keep our therapists afloat. We have been coming up with creative ways to help clients with their pain while doing our part to flatten the curve. If you have been to our clinic before, just give us a call to schedule your [...]

By |2020-04-29T19:36:39+00:00April 29th, 2020|Uncategorized|

Mix Tape – Up Beat Style

  It is no secret that we can all use a little extra pick me up right about now! So let us give you a little break in your day and help get you PUMPED: "Hey Ya" by OutKast "Shut Up And Dance" by Walk The Moon "Don't Stop Believing" by Journey "You're The One [...]

By |2020-04-22T02:29:18+00:00April 22nd, 2020|Uncategorized|

Support Your Therapist (Opportunity Three)

We are still taking virtual consultations! This will include a 30 minute call where you will be assessed via video chat (Zoom or FaceTime), given instruction on some self massage techniques, and some takeaway stretches to use post call. If you are interested BOOK NOW: https://bit.ly/2QKhXnz

By |2020-04-14T03:34:54+00:00April 14th, 2020|Uncategorized|

Support your Therapist (Option Two)

Clients and Friends, we are grateful to all who have reached out asking how they can help support our team during this time. In response to this generous outreach we have set up a Venmo through our owner, Michelle, to distribute donations to our therapist. If you feel compelled to contribute, please note which therapist [...]

By |2020-04-08T14:30:34+00:00April 8th, 2020|Uncategorized|
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